ATTENTION: Mums Who Feel Stuck In A Body That Doesn’t Feel Like Theirs Anymore…

Here’s How To Drop Up To 20lbs, Rebuild Your Strength, And Finally Start Feeling Like You Again In Just 8 Weeks With Our TransformHer: Mum Edition Program - 100% Guaranteed.

(Without missing out on family time, spending hours in the gym, or trying to do it all on your own)

HURRY UP! ONLY 10 SPOTS AVAILABLE:

Reclaim Your Confidence, Rebuild Your Body & Start Feeling Like You Again In Just 8 Weeks

  • Feeling stuck in a body that doesn’t feel like yours anymore?

  • Tired of Googling workouts during nap time and still not knowing what’s right for you?

  • Sick of trying “quick fixes” or restrictive diets that don’t work long-term?

  • Not sure how to lose the baby weight while juggling everything else on your plate?

  • Frustrated by putting in effort and seeing zero real change?

  • Telling yourself you’ll start “when things settle”, but life never actually slows down?

  • Struggling to stay consistent when you’re already exhausted?

If this sounds like you, our TransformHer: Mum Edition Program is designed specifically for women who’ve had kids, and are ready to prioritise themselves again.

You’ll get the structure, support, and guidance to finally shift the weight, build strength, and feel confident in your own skin again, without sacrificing your family time.

DISCLAIMER:

This is not a typical “Online Coaching Program” where you are left to just do whatever you want. This is a custom program, based around you and your specific goals to get the results you’ve always wanted!

Join 1,000+ women, including busy mums just like you, who’ve transformed their bodies and rediscovered themselves with Fit Her Physiques

FREQUENTLY ASKED QUESTIONS

  • How can I stay motivated throughout the 8 weeks?

We know life as a mum is full-on, that’s why this program includes weekly check-ins, progress tracking, and a private support group where you'll be surrounded by like-minded mums cheering you on. You’ll also have direct access to your coach for guidance and encouragement when life gets chaotic.

  • Will I receive a workout plan that suits me?

Yes, your plan is fully personalised. We’ll tailor the workouts around your current level, goals, and lifestyle. Everything is easy to follow and designed to fit around school runs, nap times, or busy evenings.

  • Do I need a gym membership?

No gym? No problem. Many of our mums train from home with minimal equipment. But if you prefer the gym, we’ll give you a version that works for that too. The program is flexible to your setup.

  • How much does it cost?

For less than the cost of your daily coffee run, you can finally feel confident in your body again. We also offer flexible payment options to make it work for your budget.

  • Is this suitable for beginners or new mums?

Absolutely. Whether you had your baby recently or years ago, this is built for mums who are starting over, feeling stuck, or just need proper support. No experience needed, we’ll meet you where you’re at and guide you every step of the way.

  • Can I combine this with other workouts or classes?

Yes, this can be used alongside other light movement like walks, yoga, or classes you enjoy. We’ll help you find the right balance so you’re not overdoing it, but still making progress.

  • How will I know if it’s working?

You’ll check in regularly, track physical changes (measurements, photos, weight if you choose), and more importantly, track how you feel. Better energy, better sleep, better confidence. That’s progress, too.

  • What happens after the 8 weeks?

Many of our mums choose to continue into our next phase, whether it’s fat loss, strength-building, or maintaining results long-term. We’ve got a clear plan for your next steps, so this isn’t just another “start and stop” program.

  • What if I have an injury or physical limitation?

That’s no problem. We’ll adjust your plan and provide safe alternatives. Just let us know and we’ll make sure you can still train effectively without putting yourself at risk.

© FITHER PHYSIQUES . All rights reserved.